Jollof rice with green peas and turkey

Jollof rice with green peas and turkey

Jollof rice with green peas and turkey


Serves 6

Details
  • Servings:   6
  • Calories:   630
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   115g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups basmati rice
  • pieces Turkey
  • Olive oil
  • 2 cups green pea
  • 1 large red onion
  • 6 cloves garlic
  • 1 cup tomato&pepper mix
  • Salt to taste
  • Seasoning cube to taste
  • Stock
  • Spices(rosemary,cumin,black pepper,curry&dried lime)
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