Slow Cooker Beef and Barley

Slow-Cooker Beef and Barley

Slow-Cooker Beef and Barley


8 hours 20 minutes

Details
  • Servings:   4
  • Calories:   476
  • Protein:   46g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/4 pounds boneless beef chuck (in one piece)
  • 1 cup pearl barley
  • 1/2 pound cremini mushrooms, quartered
  • 4 stalks celery, quartered
  • 6 medium carrots, quartered
  • 2 medium leeks, sliced (white and light green parts only)
  • 1 sprig thyme
  • 4 cups low-sodium beef broth
  • 1 tablespoon soy sauce
  • Kosher salt and freshly ground pepper
  • Kosher salt and freshly ground pepper
  • Horseradish, for serving (optional)
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