Mango Chutney glazed Paneer and Vegetable Kebabs

Mango Chutney-glazed Paneer and Vegetable Kebabs

Mango Chutney-glazed Paneer and Vegetable Kebabs


45 minutes

Details
  • Servings:   6
  • Calories:   371
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 green chillies, deseeded and chopped
  • 1 small garlic clove, crushed
  • 30 g coriander, roughly chopped
  • 200 g Greek-style yogurt
  • 2 tbsp. vegetable oil
  • 1 1/2 tsp. garam masala
  • 2 x 226g blocks paneer, each cut into 12 pieces
  • 2 mixed colour peppers, deseeded and cut into 2.5cm chunks
  • 1 courgette, halved lengthways and cut into 2.5cm chunks
  • 4 spring onions, cut into 2.5cm pieces
  • 3 tbsp. smooth mango chutney
  • 1 tsp. nigella seeds, optional
  • 6 wooden skewers, soaked in water for 30min
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