Orzo with prawns lemon and feta

Orzo with prawns, lemon and feta

Orzo with prawns, lemon and feta


Serves 2

Details
  • Servings:   2
  • Calories:   606
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 100g/3½oz feta
  • ½ unwaxed lemon, grated zest and juice
  • 4 tbsp crème fraîche
  • 1 tbsp extra virgin olive oil
  • 60g/2¼oz rocket, roughly chopped
  • 150g/5½oz cooked and peeled prawns, defrosted if frozen
  • 150g/5½oz orzo
  • 1 small courgette (approx. 175g/6oz), diced into 1cm/½in cubes
  • salt and freshly ground black pepper
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