Barley with Lemon and Herbs

Barley with Lemon and Herbs

Barley with Lemon and Herbs

By America's Test Kitchen
1 hour 15 minutes

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Details
  • Servings:   6
  • Calories:   248
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 1/2 cups pearled barley
  • Salt and pepper
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons minced shallot
  • 1 teaspoon grated lemon zest plus 3 tablespoons juice
  • 1 teaspoon Dijon mustard
  • 6 scallions , sliced thin on bias
  • 1/4 cup minced fresh mint
  • 1/4 cup minced fresh cilantro
Instructions

Barley with Lemon and Herbs serves 6 original recipe by America's Test Kitchen.

View original preparation instructions

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