Lemon And Parsley Chicken
Ingredients
- 1 tablespoon olive oil
- 4 chicken breast fillets, halved lengthwise
- cracked black pepper
- 1½ tablespoons olive oil, extra
- 2 tablespoons salted capers, rinsed and drained
- 1 teaspoon chilli flakes
- 1 tablespoon finely grated lemon rind
- 2 cloves garlic, sliced
- 2 tablespoons lemon juice
- ½ cup chopped flat-leaf parsley leaves
- lemon wedges, to serve
- rocket (arugula) leaves, to serve
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