Lemon Chicken and Broccoli

Lemon Chicken and Broccoli

Lemon Chicken and Broccoli

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   222
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 2 Tbsp all-purpose flour
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper
  • 1 lb boneless skinless chicken breast, thinly sliced
  • 2 tsp olive oil
  • 1 1/2 cup fat-free chicken broth
  • 2 cloves garlic, minced
  • 2 1/2 cups broccoli, uncooked, small florets
  • 2 tsp lemon zest
  • 2 Tbsp parsley, chopped
  • 1 Tbsp lemon juice
Instructions

Lemon Chicken and Broccoli serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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