Beetroot Kebab Recipe

Beetroot Kebab Recipe

Beetroot Kebab Recipe


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   461
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   24g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For roasted beetroots:
  • 10-12 medium sized beetroots
  • For beetroot dip:
  • 1 cup roasted beets, peeled and chopped
  • 1/4 cup onion, chopped
  • 2 tablespoons honey
  • 2 tablespoons garlic cloves, chopped
  • 2 tablespoons vinegar
  • 3/4 cup greek yogurt or quark cheese
  • Salt to taste
  • For kebabs:
  • 4 roasted beets
  • 2 tablespoons oil
  • 5-6 cloves
  • 2 teaspoons cumin seeds
  • 1/2 tablespoon coriander seeds
  • 8-10 cashews
  • 1/2 cup onion, chopped
  • 1 cup black beans, cooked
  • 1/4 cup unsweetened desiccated coconut
  • 1 teaspoon garam masala powder
  • 2 teaspoons cumin powder
  • Salt to taste
  • 1/2 cup parsley, chopped
  • 1/3 cup bread crumbs
  • Oil for roasting
  • NOTE: Some ingredients can be replaced with their vegan counterparts.
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