Two bean chickpea tomato salad

Two bean, chickpea & tomato salad

Two bean, chickpea & tomato salad


55 minutes

Details
  • Servings:   4
  • Calories:   198
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 250g shelled broad bean (about 1kg/2lb 4oz before podding)
  • 200g French beans or string beans, topped and tailed
  • 100g drained, canned chickpeas rinsed
  • 140g cherry tomatoes halved
  • 2 tbsp finely chopped fresh basil
  • 1 tbsp finely chopped fresh mint
  • 1 tbsp snipped fresh chives
  • juice of ½ a lemon
  • ½ tsp caster sugar
  • 1 tsp tomato purée
  • 3 tbsp extra-virgin olive oil
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