Chicken and Cashew Nut Stir Fry with Udon Noodles

Chicken and Cashew Nut Stir-Fry with Udon Noodles

Chicken and Cashew Nut Stir-Fry with Udon Noodles


Serves 5

Details
  • Servings:   5
  • Calories:   697
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 450g chicken breasts
  • 1 tablespoon oil (e.g. peanut, canola, soy)
  • 600g udon noodles
  • 1 head broccoli, cut into small florets
  • 3 carrots, peeled and sliced on an angle
  • 1-2 teaspoons finely grated ginger
  • 1 clove garlic, minced
  • 2-3 handfuls mung bean sprouts
  • 1 tablespoon soy sauce
  • 1 tablespoon fish sauce
  • 20g kecap manis
  • 1/4 cup water
  • 1 tablespoon honey
  • 1 teaspoon cornflour
  • 2 tablespoons roughly chopped coriander leaves (optional, adults)
  • 1/4 cup roasted cashew nuts, chopped
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