Udon Noodle Bowls with Mushroom Sweet Potato Spinach

Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach

Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach


Serves 4

Details
  • Servings:   4
  • Calories:   442
  • Protein:   14g
  •  
  • Fiber:   34g
  • Sugar:   8g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 ounces udon noodles
  • 4 cups vegetable broth
  • 1-1/2 tablespoons soy sauce
  • 1-1/2 tablespoons lemon juice
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1-1/2 tablespoons brown sugar
  • 1/4 teaspoon ground black pepper
  • 1 sweet potato, peeled and cut into 1/4-inch-thick pieces about 1-2 inches in length
  • 6 ounces hearty mushrooms like cremini, shiitake or wood ear
  • 2 green onions, chopped
  • 1 garlic clove, minced
  • 3 large handfuls of fresh spinach
  • 1 Fresno chili, cut into thin rounds, as garnish
  • Optional: fresh cilantro leaves and sesame seeds as garnish
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