Pesto Breakfast Sandwich

Pesto Breakfast Sandwich

Pesto Breakfast Sandwich


10 minutes

Details
  • Servings:   1
  • Calories:   686
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • italian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 large egg
  • 2 tablespoons refrigerated basil pesto
  • 1 whole-wheat English muffin , split and toasted
  • 2 ounces sliced avocado (about 6 slices )
  • 3/4 cup microgreens
  • 1/4 teaspoon grated lemon zest
  • 1 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon crushed red pepper
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