Curried Beef Broccoli Slaw Mushroom Frittata Muffins recipes
Ingredients
- 1 onion, diced
- 1 heaping tablespoon of coconut oil
- 1 pound of mushrooms, thinly sliced
- 1 bag of broccoli slaw from Trader Joe’s
- 1 pound of grass fed ground beef
- 1 heaping tablespoon of curry powder
- coconut oil spray
- ½ cup coconut milk
- 20 large eggs
- 5-6 tablespoons of coconut flour (optional, see note above)
- kosher salt
- ground black pepper
Instructions
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