Peanut Butter and Blueberry Oatmeal

Peanut Butter and Blueberry Oatmeal

Peanut Butter and Blueberry Oatmeal


10 minutes

Details
  • Servings:   4
  • Calories:   199
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   18g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 1/4 cups dairy milk or unsweetened soy milk
  • 1/2 cup old-fashioned regular rolled oats
  • 1 Tbsp. chia seeds
  • 1/4 tsp. kosher salt
  • 1 Tbsp. creamy peanut butter
  • 1/2 cup fresh blueberries
  • 2 Tbsp. chopped salted, dry-roasted peanuts
  • Pure maple syrup, for serving (optional)
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