Spiced pepper corn soup

Spiced pepper & corn soup

Spiced pepper & corn soup


40 minutes

Details
  • Servings:   4
  • Calories:   516
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   17g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2 large red chillies
  • 3 red peppers
  • 2 tbsp olive oil
  • 1 small onion finely chopped
  • 2 garlic cloves crushed
  • 1 ½l vegetable stock
  • 800g potatoes cut in to 2cm cubes
  • 450g frozen sweetcorn kernels thawed
  • 6 spring onions very finely sliced
  • 6 tbsp freshly chopped coriander
  • 150ml double cream pot
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