Cod Mornay this is an amazing Luxary Dish for a WOW

Cod Mornay - this is an amazing Luxary Dish for a WOW

Cod Mornay - this is an amazing Luxary Dish for a WOW


30 minutes

Details
  • Servings:   2
  • Calories:   675
  • Protein:   69g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cod steaks skinless and boneless
  • 100 gr king prawns shelled and deveined
  • 100 gr Gruyère cheese - Grated
  • 30 g butter
  • 30 gr flour plain or all purpose
  • 250 ml Full Fat Milk
  • 1 tablespoon chives fresh and chopped
  • 1/2 teaspoon ground black pepper
  • Salt to Taste
  • 50 Gr Scollops (optional)
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