Chicken Breasts With Zucchini Barley Timbales Recipe

Chicken Breasts With Zucchini-Barley Timbales Recipe

Chicken Breasts With Zucchini-Barley Timbales Recipe


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   615
  • Protein:   69g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons olive oil
  • 6 carrots, peeled and thinly sliced
  • 2 small leeks, white parts only, thinly sliced
  • 1 small fennel bulb, thinly sliced
  • 1/2 cup dry white wine
  • 1 cup chicken or vegetable broth
  • 2 tablespoons chopped parsley
  • 2 tablespoons Dijon mustard
  • 6 boneless, skinless chicken breasts
  • Salt, pepper
  • Salt
  • 1 cup barley
  • 1 cup thinly sliced vegetables from poaching liquid, diced
  • 1/2 cup broth from poaching liquid
  • 1 tablespoon olive oil
  • 2 zucchini, thinly sliced in rounds
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