Gumbo Casserole

Gumbo Casserole

Gumbo Casserole


50 minutes

Details
  • Servings:   8
  • Calories:   234
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cans (10 3/4 ounces each ) campbell’s® condensed chicken gumbo soup
  • 1 1/3 cup water
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1 cup frozen okra, thawed
  • 3/4 cup uncooked instant white rice
  • 1/2 pound cooked ham, diced (about 1 1/2 cups)
  • 1/2 pound peeled and deveined cooked shrimp
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