Corn Chowder

Corn Chowder

Corn Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   469
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   29g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/4 pound pancetta or bacon, (chopped (optional))
  • 2 tablespoons (1/4 stick) unsalted butter
  • 1 large onion, (chopped)
  • 2 celery stalks, (chopped)
  • 3/4 pound red baby potatoes, (quartered)
  • 2 cups Fish Stock or water
  • 1 cup bottled clam juice
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon Bahama Mama spice mix ((see below))
  • 2 cups frozen corn kernels
  • 1 cup whole milk
  • 1 cup heavy cream
  • 1 pound flaky white fish, such as cod or mahi mahi, (cut into 1-inch cubes)
  • 1/4 cup chopped fresh flatleaf parsley, (leaves only, for garnish)
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
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