Cajun Corn Chowder

Cajun Corn Chowder

Cajun Corn Chowder


30 minutes

Details
  • Servings:   5
  • Calories:   248
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tablespoon Olive Oil
  • 2 cloves Fresh Garlic, Chopped
  • 1 whole Yellow Onion, Coarsely Chopped
  • 1 whole Green Bell Pepper, Seeded And Chopped
  • 2-½ cups Frozen Corn Kernels, Divided
  • 1-½ Tablespoon Cajun Crab Boil Seasoning
  • 1 teaspoon Paprika
  • ¼ teaspoons Fresh Ground Black Pepper
  • 4 cups Low Sodium Vegetable Broth
  • 12 whole Fingerling Potatoes, Chopped
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