Egg White Frittata with Sage Braised Leeks and Sun Dried Tomatoes Recipe

Egg-White Frittata with Sage-Braised Leeks and Sun-Dried Tomatoes Recipe

Egg-White Frittata with Sage-Braised Leeks and Sun-Dried Tomatoes Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   242
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
  • Show More
Cuisine
  • italian
Ingredients
  • 2 tablespoons walnut oil (or olive oil, or any other nut oil)
  • 1 leek, stem and dark green section removed
  • 1 tablespoon chopped fresh sage
  • 1 tiny garlic clove, chopped (should make no more than 2 teaspoons chopped garlic)
  • 4 egg whites
  • 4 sundried tomatoes, thinly sliced
  • 1 handful crumbled goat cheese
  • 1 lemon (for to squeeze the juice out of)
  • 4-5 fresh basil leaves, shredded
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library