Egg Foo Yung

Egg Foo Yung

Egg Foo Yung


Serves 4

Details
  • Servings:   4
  • Calories:   563
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 1 1/2 cups chicken brodo or stock
  • 1 cup white basmati rice
  • 2 tablespoons chopped chives
  • 2 tablespoons chopped cilantro
  • 1/4 cup edible flowers, optional, for garnish
  • 4 tablespoons high-temperature oil
  • 10 to 12 asparagus, trimmed of tough ends and sliced on a bias into bite-size pieces or 1 small bunch broccolini, halved lengthwise for larger pieces
  • 2 carrots or 4 baby carrots, scrubbed and cut into julienne or matchsticks
  • 1 bunch scallions, thinly sliced on a long bias
  • 1/2 cup mung bean sprouts
  • Salt and Sichuan pepper or white pepper
  • 6 eggs
  • About 1/4 cup toasted sesame seeds
  • 1 cup chicken brodo or stock
  • 2 teaspoons cornstarch plus 2 tablespoons water
  • 2 tablespoons light soy sauce
  • 2 tablespoons Shaoxing or fino sherry
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon ground Sichuan or white pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library