Blackberry and apple crumble smoothie

Blackberry and apple crumble smoothie

Blackberry and apple crumble smoothie

By BBC
Serves 2

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   320
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   34g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 300g/10½oz frozen mixed berries
  • 1 apple, cored and sliced
  • 200ml/7floz semi-skimmed milk
  • 150g/5½oz fat-free natural yoghurt
  • 25g/1oz porridge oats, with extra fibre
  • 10g/¼oz flaked almonds
Instructions

Blackberry and apple crumble smoothie serves 2 original recipe by BBC.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments