Mushroom Barley and Roasted Asparagus Salad

Mushroom Barley and Roasted Asparagus Salad

Mushroom Barley and Roasted Asparagus Salad


2 hours

Details
  • Servings:   6
  • Calories:   250
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 3/4 cup pearl barley, rinsed
  • 2 sprigs fresh thyme, plus 1 tablespoon minced leaves
  • 3 stems fresh flat-leaf parsley, plus 1/3 cup chopped leaves
  • 1 bay leaf
  • 2 lemons, zest peeled in large strips
  • 10 ounces button mushrooms, trimmed and thinly sliced (about 4 cups)
  • 1/3 cup freshly squeezed lemon juice
  • 2 teaspoons kosher salt
  • 2 teaspoons Dijon mustard
  • Freshly ground black pepper
  • 1/3 cup extra-virgin olive oil, plus more for cooking the asparagus
  • 1/2 medium shallot, minced
  • 2 bunches medium asparagus, woody stems trimmed (about 2 pounds)
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