Pearled Barley Salad with Apples Pomegranate Seeds and Pine Nuts

Pearled Barley Salad with Apples, Pomegranate Seeds, and Pine Nuts

Pearled Barley Salad with Apples, Pomegranate Seeds, and Pine Nuts


20 minutes

Details
  • Servings:   6
  • Calories:   681
  • Protein:   16g
  •  
  • Fiber:   24g
  • Sugar:   8g
  • Carb Total:   91g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • mediterranean
Ingredients
  • ⅓ c. pine nuts
  • ¼ c. extra-virgin olive oil
  • 2 tbsp. extra-virgin olive oil
  • 3 tbsp. white wine vinegar
  • 1 small shallot
  • salt
  • Freshly ground pepper
  • 4 c. Thyme-Scented Pearled Barley
  • 1 large tart apple
  • ½ c. pomegranate seeds
  • ½ c. Chopped flat-leaf parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library