Baked Chicken and Cheese Empanadas

Baked Chicken and Cheese Empanadas

Baked Chicken and Cheese Empanadas


Serves 12

Details
  • Servings:   12
  • Calories:   509
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   31g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 cups of cooked shredded chicken
  • 1 green pepper
  • 1 onion
  • 8 ounces of tomato sauce
  • 2 cups of shredded cheddar cheese
  • 3/4 cups of yogurt
  • 3 tablespoons of sofrito – found in the international products aisle
  • Adobo seasoning (or salt & pepper) – same as above
  • 12-14 pre-made empanada discs
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