Chaya Empanadas

Chaya Empanadas

Chaya Empanadas


30 minutes

Details
  • Servings:   12
  • Calories:   336
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 cups Masa harina ((nixtamalized corn flour))
  • 1/4 tsp. Salt
  • 1 3/4 cups Warm water
  • 2/3 cup Chopped chaya (watercress, or Swiss chard (20g))
  • 8 oz Vegan cheese (grated (about 2 cups))
  • 1 tsp. Avocado oil ((optional))
  • ½ White onion (diced (95g))
  • 1 Habanero pepper (whole (18g))
  • 4 Plum tomatoes (medium, pureed (593g))
  • 1 Garlic clove (minced (4g))
  • Oil for frying ((optional))
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library