Cream of Pumpkin and Apple Soup

Cream of Pumpkin and Apple Soup

Cream of Pumpkin and Apple Soup

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   154
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 Hokkaido squash
  • 1 apple
  • 1 onion
  • 1 clove of garlic
  • 1 piece ginger
  • 1 teaspoon coconut oil
  • 1/2 cup coconut milk
  • 1 teaspoon turmeric
  • 1 tablespoon fresh rosemary leaves
  • 3 cups vegetable broth
  • Pinch salt
  • Pinch pepper
  • Pinch red pepper flakes
Instructions

Cream of Pumpkin and Apple Soup serves 4 original recipe by Food52.

View original preparation instructions

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