Ratatouille with wholegrain rice

Ratatouille with wholegrain rice

Ratatouille with wholegrain rice


13 hours 5 minutes

Details
  • Servings:   4
  • Calories:   576
  • Protein:   17g
  •  
  • Fiber:   19g
  • Sugar:   18g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 onions
  • 2 garlic cloves
  • 1 yellow and red peppers
  • 1 courgettes
  • 1 aubergines
  • 3 tomatoes
  • a little paprika
  • a little red chillies
  • 1 tbsp olive oil
  • a little oil
  • 200 g whole-grain rice
  • 150 g chickpeas
  • 3 dl vegetable bouillon
  • salt and pepper to taste
  • some herbs
  • 1 dl white wine
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