Pan seared venison with blueberries shallots and red wine

Pan-seared venison with blueberries, shallots and red wine

Pan-seared venison with blueberries, shallots and red wine


25 minutes

Details
  • Servings:   4
  • Calories:   541
  • Protein:   46g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 small handful of fresh thyme, leaves picked
  • 5 dried juniper berries
  • sea salt and freshly ground black pepper
  • extra virgin olive oil
  • 1 x 800g venison loin, trimmed
  • 4 shallots, peeled and finely sliced
  • 1 clove of garlic, peeled and finely sliced
  • 1 glass of robust red wine
  • 200g fresh blueberries
  • 2 large knobs of butter
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