Farro Mushroom and Spinach Soup

Farro, Mushroom, and Spinach Soup

Farro, Mushroom, and Spinach Soup


35 minutes

Details
  • Servings:   4
  • Calories:   516
  • Protein:   29g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • eastern europe
Ingredients
  • 3 tablespoons olive oil
  • 2 pounds mixed mushrooms , sliced (such as white mushrooms, crimini, Portobello or shiitake)
  • 1 teaspoon dried thyme
  • 2 tablespoons low-sodium soy sauce
  • 2 bunches scallions , thinly sliced
  • 1 1/4 cups pearled (quick-cooking) farro 6 ounces)
  • 1/2 cup white wine
  • Salt and pepper , to taste
  • 3 cups chicken stock or vegetable stock
  • 4 large handfuls baby spinach leaves
  • 1/2 cup Parmesan , freshly grated
  • 1/2 cup fresh parsley , chopped
  • Extra Parmesan (for garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library