Cheese Enchilada Chowder Recipe

Cheese Enchilada Chowder Recipe

Cheese Enchilada Chowder Recipe


3 hours

Details
  • Servings:   6
  • Calories:   402
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup, main course
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Cuisine
  • american
Ingredients
  • 1 15-ounce can black beans, rinsed and drained
  • 1 14-1/2-ounce can diced tomatoes, drained (i use the kind with green chiles in them)
  • 1 10-ounce package frozen whole kernel corn
  • 1/2 chopped onion
  • 1/2 cup chopped yellow, green or red sweet pepper
  • 1 small jalapeno pepper, finely chopped
  • 1 19-ounce can enchilada sauce
  • 1 10-3/4-ounce can condensed cream of chicken soup (or cream of mushroom if you don't want any meat at all)
  • 2 cups milk
  • 1 cup shredded monterey jack cheese (4 ounces)
  • 1 cup shredded cheddar cheese (4 ouncees)
  • Dairy sour cream (optional)
  • Guacamole (optional)
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