Creamy Corn Chowder

Creamy Corn Chowder

Creamy Corn Chowder


1 hour

Details
  • Servings:   4
  • Calories:   520
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 cobs of fresh corn (shucked)
  • 2 Tbsp. butter
  • 1/2 sweet onion (diced)
  • 1/4 cup cilantro (chopped)
  • 1/2 cup mixed sweet peppers (chopped)
  • 1/2 cup baby carrots (chopped)
  • 6 medium red-skin potatoes (diced)
  • 1 Tbsp. flour
  • 32 oz. carton chicken or vegetable broth
  • dash of garlic powder
  • 1/4 tsp. pepper
  • 1/2 cup heavy cream
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