Vegan no Clam Chowder

Vegan no Clam Chowder

Vegan no Clam Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   321
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8-10 oz oyster mushrooms medley
  • 4 cups golden potatoes (cut into small dice)
  • 1/2 yellow onion (diced)
  • 3 cloves garlic (grated ( or 1 tsp garlic powder))
  • 1 stalk celery (diced)
  • 10 sprigs thyme
  • 1 bay leaf
  • 3 tbsp dry white wine
  • 4 cups kombu veggie stock ((see recipe below))
  • 1 tbsp onion powder
  • 1 tbsp nutritional yeast (optional)
  • chives or scallions (for garnish)
  • 1 cup raw cashews
  • 1 cup hot water
  • 6 cups water
  • 2 stalks celery (diced)
  • 1 carrot (cut into 1 inch pieces)
  • 1 leaf bay
  • 2 strips dried Kombu ((sea vegetables mix or any dried seaweed))
  • 3 tsp dulse flakes (or to taste)
  • 1/8 tsp turmeric (optional for color)
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