Salmon and Corn Chowder

Salmon and Corn Chowder

Salmon and Corn Chowder


45 minutes

Details
  • Servings:   4
  • Calories:   269
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 1 Tablespoon oil
  • 1/2 small onion, chopped
  • 2 cloves garlic, minced
  • 1 Tablespoon fresh chopped dill or parsley, plus extra for topping
  • 1/4 teaspoon dried thyme
  • 1 teaspoon Worcestershire sauce
  • 1 cup corn kernels
  • 1 medium russet potato, peeled and cut into small bite sized pieces
  • 1/2 teaspoon salt, or to taste
  • black pepper, to taste
  • 1 cup vegetable or chicken stock
  • 1 cup half & half
  • 3 Tablespoons all-purpose flour
  • 2 green onions, sliced
  • 1 (2.5 oz) pouch Chicken of the Sea® Pink Salmon with Lemon & Chive
  • cheddar cheese, for topping
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