Poblano Corn Chowder

Poblano Corn Chowder

Poblano Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   251
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 large carrots, peeled and diced
  • 2 stalks celery, peeled and diced
  • 1 large poblano pepper, ribs and seeds removed, finely diced*
  • 2 cloves garlic, minced
  • 2 14 oz. cans chicken broth
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • dash red pepper flakes
  • 4 cups peeled and cubed potatoes
  • 3 tablespoons cornstarch
  • 3 tablespoons water
  • 2 cups half and half
  • 4 cups frozen corn
  • a dash of hot sauce and fresh chopped parsley for garnish (optional)
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