Corn Zucchini Chowder

Corn Zucchini Chowder

Corn Zucchini Chowder


30 minutes

Details
  • Servings:   4
  • Calories:   343
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tbsp butter
  • 1 onion (large, yellow, diced)
  • 1/2 cup carrot (diced)
  • 1/2 cup celery
  • 4 tsp garlic (minced)
  • 1 jalapeno (diced (remove seeds beforehand))
  • 1 potatoes (large size, diced)
  • 4 cups vegetable broth (low sodium)
  • 1/4 tsp thyme (dried )
  • 1 large zucchini (diced)
  • 2 1/2 cups corn (kernels)
  • 1 cup half and half
  • salt and pepper (optional )
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