Creamy Corn Chowder

Creamy Corn Chowder

Creamy Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   217
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 2 tablespoon olive oil
  • * 1 medium onion
  • * 2-3 clove of garlic
  • * salt and pepper to taste
  • * 1 teaspoon sugar
  • * 2 teaspoon cumin
  • * 1 can corn
  • * 1 cup chicken broth
  • * 1/2 can diced potato
  • * 2 teaspoon flour
  • * 1 cup heavy cream
  • * 2 tablespoon butter
  • * 1-2 teaspoon fresh lime juice
  • * sour cream (optional)
  • * fresh basil (optional)
  • * paprika (optional)
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