Seafood Medley Chowder

Seafood Medley Chowder

Seafood Medley Chowder


55 minutes

Details
  • Servings:   10
  • Calories:   377
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 6 stalks Celery (diced)
  • 2 Carrots (diced)
  • 8 oz Baby bella mushrooms (diced)
  • 2 medium Japanese sweet potatoes (diced)
  • 1 medium Yellow onion (diced)
  • 7 Tbsp Duck fat
  • 4 Tbsp Olive Oil (Extra virgin)
  • 2 tsp Dried parsley
  • 3 tsp Dried basil
  • 1 tsp Dried oregano
  • 1 tsp Garlic powder
  • 1 tsp Pink Himalayan sea salt
  • 3 cups Chicken bone broth
  • 16 oz Coconut milk (Divided)
  • 4 Tbsp Tapioca starch
  • 1 lb Shrimp (raw)
  • 1/2 lb Sea scallops (raw)
  • 1 lb Langostino lobster tails (cooked)
  • 1/2 lb Oysters (raw, shucked)
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