Vegan Parsnip Chowder

Vegan Parsnip Chowder

Vegan Parsnip Chowder


1 hour

Details
  • Servings:   6
  • Calories:   280
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 1/2 tablespoons olive oil
  • 1 large onion (chopped)
  • 4 medium or 6 smallish potatoes (any variety; red-skinned are good, scrubbed and diced)
  • 1 pound parsnips (peeled and diced)
  • 3 medium carrots (peeled and sliced)
  • 2 large celery stalks (diced)
  • 32- ounce carton vegetable stock (or 4 cups water with 2 vegetable bouillon cubes)
  • 1 tablespoon all-purpose seasoning blend (such as Frontier or Mrs. Dash)
  • 2 cups unsweetened nondairy milk
  • 1/4 cup finely chopped fresh parsley (or more, to taste)
  • 2 tablespoons finely chopped fresh dill (or more, to taste)
  • Salt and freshly ground pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library