Fall Chowder Recipe

Fall Chowder Recipe

Fall Chowder Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   296
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 2 sweet onion
  • * 3-4 clove garlic minced
  • * 4 large parsnip
  • * 3 whole red potato chopped
  • * 4 cup water
  • * 2 cup fresh spinach chopped
  • * 2 cup milk
  • * 1/4 teaspoon pepper
  • * 1/4 teaspoon cayenne pepper (more if you like hot dish)
  • * 1/4 cup fresh dill
  • * 2-3 tablespoon salted butter
  • * cheddar cheese (optional)
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