Lobster Chowder Recipe

Lobster Chowder Recipe

Lobster Chowder Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 10 ounce lobster claw and body meat frozen or canned
  • * 1/2 cup unsalted butter 1 stick
  • * 1/2 cup all purpose flour i used a gluten free blend
  • * 2 cup diced potato
  • * 1 cup diced onion
  • * 1 cup diced celery
  • * 1 cup diced carrot
  • * 2 cup chicken stock vegetable stock or seafood stock can be substituted
  • * 2 cup milk
  • * 1 teaspoon fresh thyme
  • * sea salt and black pepper to taste
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