Lobster Potato and Leek Chowder

Lobster, Potato and Leek Chowder

Lobster, Potato and Leek Chowder


Serves 2

Details
  • Servings:   2
  • Calories:   515
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 4-5 oz Lobster tails ; thawed if frozen
  • 1 teaspoon Olive oil
  • 2 1/2 cups chicken or fish stock
  • 2 tablespoon Butter
  • 1/2 cup finely chopped leek ; white and pale green part only
  • 1/3 cup finely choped celery
  • 1 small Garlic ; minced
  • 2 tablespoons Flour
  • 1 medium Yukon gold potato ; cut into small cubes
  • 1/4 teaspoon Dried tarragon
  • 1/4 cup Light cream
  • Salt and white pepper ; to taste
  • 1 Green onion ; thinly sliced
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