Corn and Squash Chowder

Corn and Squash Chowder

Corn and Squash Chowder


40 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 1 onion (cut into bite-sized chunks)
  • 1 clove garlic (chopped)
  • 1.333 cups potatoes (cut into bite-sized chunks)
  • 2 ⅔ cups Butternut squash (cut into bite-sized chunks)
  • 3 ½ cups vegetable stock
  • 1.333 cups sweet Corn (from a can, drained)
  • Nutmeg (freshly grated)
  • 1 yellow pepper (cut into 1 cm pieces)
  • 2 tablespoons thyme leaves (to garnish)
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