Vegan Corn Chowder

Vegan Corn Chowder

Vegan Corn Chowder


45 minutes

Details
  • Servings:   6
  • Calories:   352
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 bell pepper (I used red for color and sweetness, finely chopped)
  • 1 large sweet onion (finely chopped)
  • 2 large carrots (finely chopped)
  • 2 ribs of celery (thinly sliced)
  • 1 tablespoon olive oil
  • 5 cups vegetable broth (I use this vegetable broth base and love it)
  • 3 small golden potatoes (mine equaled about 2/3 of a pound, peeled (optional) chopped into small cubes)
  • 4 sprigs of thyme
  • 6 medium ears Sweet Corn (removed from the cob)
  • 1 medium zucchini (finely chopped)
  • 1 13.5 oz can of coconut milk (I used full fat but you could use light or even something like Silk coconut milk)
  • 1 teaspoon of salt
  • freshly ground black pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library