Quick Clam Chowder

Quick Clam Chowder

Quick Clam Chowder


5 hours 55 minutes

Details
  • Servings:   6
  • Calories:   395
  • Protein:   44g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 (6 1/2 ounce) cans minced clams
  • 3 (8 ounce) bottles clam juice
  • 1 tablespoon oil
  • 1 onion, chopped fine
  • 2 garlic cloves, minced
  • 1⁄4 cup flour
  • 1 1⁄2 lbs red potatoes (5 medium)
  • 2 bay leaves
  • 1 teaspoon minced fresh thyme (or 1/4 t. dried)
  • 1 cup fat-free evaporated milk
  • 2 tablespoons minced fresh parsley
  • pepper (optional)
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