Salmon and Corn Chowder

Salmon and Corn Chowder

Salmon and Corn Chowder


30 minutes

Details
  • Servings:   4
  • Calories:   475
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • nordic
Ingredients
  • 3/4 pound raw salmon, skin off, cut in large chunks
  • 1 pound new potatoes, skin on, cut in quarters or eighths, depending on size
  • 3 ears of fresh corn, kernels removed. (reserve one cob)
  • 1/2 yellow onion, chopped
  • 2 cups whole milk
  • 2 tbsp butter
  • 1 tbsp flour
  • 1 tsp tomato paste from a tube
  • salt and fresh pepper
  • 1/2 tsp smoked paprika or regular paprika
  • a bunch of fresh dill
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library