One Pot Vegetable Chowder

One-Pot Vegetable Chowder

One-Pot Vegetable Chowder


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   202
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 8 cups vegetable stock
  • 1 cup lima beans (frozen, fresh, dry)
  • 1 cup corn (frozen or fresh)
  • 1 cup onions (chopped)
  • 1 cup carrots (diced)
  • 1 stalk celery (diced)
  • 1/2 cup dry pearl barley
  • 1 tablespoon crushed garlic
  • 1 teaspoon thyme
  • 1 teaspoon soy sauce or Bragg's liquid aminos
  • 1/2 teaspoon salt an peper to taste
  • 1/2 cup whole wheat or rice pasta
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library