Pumpkin chowder with salmon

Pumpkin chowder with salmon

Pumpkin chowder with salmon


25 minutes

Details
  • Servings:   4
  • Calories:   1373
  • Protein:   89g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   35g
  • Fat Total:   107g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 1⁄4 cup olive oil
  • 200 g pumpkin, peeled and cut into small cubes
  • 1 small onion, finely chopped
  • thyme, a sprig
  • garlic, 1 clove
  • 1 T paprika
  • 1 cup chicken stock
  • 1⁄2 cup cream
  • 1 T brown sugar
  • sea salt and freshly ground black pepper, to taste
  • 4 Woolworths Norwegian salmon fillets
  • 4 T Woolworths labneh , for serving
  • Italian parsley, roughly chopped, to garnish
  • For the sunflower seed butter:
  • 60 g sunflower seeds
  • 100 g butter
  • 1 t paprika
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