Corn and Shrimp Chowder

Corn and Shrimp Chowder

Corn and Shrimp Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   373
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium leek, white and light green very finely chopped
  • 1/2 cup finely chopped celery
  • 1/2 cup finely diced red bell pepper
  • 1 large potato, (12 ounces) chopped or large grated
  • 3 cups chicken broth
  • 1/2 cup dry white wine
  • 1 1/2 cups whole milk
  • 4 tablespoons soft butter
  • 1/4 cup flour
  • 2 cups of fresh corn kernels, or substitute frozen
  • 1 teaspoon chopped fresh dill
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 8 ounces peeled, deveined shrimp and cut into small pieces
  • Fresh squeezed lemon juice from 1/2 of a lemon
  • Fresh dill for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library